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AROMATHERAPHY IN LABOUR

Essential oils in the delivery suite can both disinfect the atmosphere and create a relaxing ambience.

Experiment beforehand to ensure the aroma is pleasing. A nice relaxing mix to be added to a bowl of hot water is: 2 drops of lavender, 2 drops of geranium and 2 drops of lemon or bergamot.

At this stage, Clary sage can be used as it is a sedative, with analgesic properties. It can be dropped onto a handkerchief for inhalations, although it is not recommended if you are using gas and air.

There follows a list of other useful oils that can be used in labour:

Geranium is great for the circulation and helps breathing

	Jasmine is warm and fragrant and has anti-spasmodic and analgesic properties. It is also very beneficial in a compress on the lower abdomen to help expel the placenta
	Lavender is antiseptic and excellent for aching backs and limbs. It is recommended in a bath during the early stages and is wonderful for the healing of vaginal tears or episiotomy scar
	Neroli helps combat any fear or apprehension
	Rose is a very feminine oil and is a uterine tonic which helps to regulate labour
	Ylang Ylang is very calming and helps lower the blood pressure

 

Remember, essential oils can be dangerous if not used appropriately and they are never to be ingested. Don’t forget your birthing companion will also benefit from the oils, as they may also appreciate their claming qualities during your pregnancy and labour. Try giving each other a relaxing massage or visit a therapist for a full body treatment. Most of all enjoy your oils safely.

To read more about how to use aromatherapy during the different phases of labour, find the websites www.childbirthsolutions.com and www.naturesgift.com/childbirth

         

Disclaimer INFORMATION TO BE USED AT YOUR OWN RISK Any suggestions or opinions voiced in these pages are those of the authors, and in no way to be construed as final treatment advice. They are intended as a starting point to develop your own preparation and treatment plan. Please consult your medical and/or psychological experts or caregivers to fine-tune the advice and suggestions for your unique needs.